Is Twelve-Step Recovery an antiquated concept or intervention? Many addiction specialist physicians contend that while the majority of continuing medical education in addiction, aimed at sharing novel breakthroughs and improving practice and outcomes, addresses pharmacotherapies, it is the psychosocial therapies which warrant at least equal attention. Some addiction medicine physicians are concerned that not only do biological interventions predominate in continuing education curriculums, but they dominate graduate medical education in addiction, and some of these physicians are concerned that fellowship training programs in addiction as well as residency programs in primary care, psychiatry, and other medical specialties should include training about and in Twelve Step Facilitation and on Twelve-Step Recovery in order for the physician to have an appropriately well-rounded educational experience and a full skill and knowledge base in the rapidly-growing specialty of addiction medicine.

The National Survey on Drug Use and Health (NSDUH) for 2015 found that 86.4 percent of the population ages 18 and older consumed alcohol at some point in their lives; about 56 percent reported that they drank in the past month, indicating a pattern of regular alcohol consumption. Alcohol is legal in the US for people ages 21 and older to consume, but as an intoxicating substance, it is dangerous and can lead to addiction. The NSDUH also found that 26.9 percent of the population engaged in binge drinking in the past month (more than four drinks within two hours), and 7 percent reported that they drank heavily in the past month (more than two drinks per day). These behaviors indicate higher risk for AUD.
The look of UnDeleteMyFiles Pro may not be particularly appealing, but don’t let that put you off too much as there are multiple tools included here, not just data recovery. Recovery can be a little hit and miss as there is no indication of the quality (or recoverability) of files – you just have to hope that the file that are found are in a reasonable state.
Topiramate, a derivative of the naturally occurring sugar monosaccharide D-fructose, has been found effective in helping alcoholics quit or cut back on the amount they drink. Evidence suggests that topiramate antagonizes excitatory glutamate receptors, inhibits dopamine release, and enhances inhibitory gamma-aminobutyric acid function. A 2008 review of the effectiveness of topiramate concluded that the results of published trials are promising, however, as of 2008, data was insufficient to support using topiramate in conjunction with brief weekly compliance counseling as a first-line agent for alcohol dependence.[177] A 2010 review found that topiramate may be superior to existing alcohol pharmacotherapeutic options. Topiramate effectively reduces craving and alcohol withdrawal severity as well as improving quality-of-life-ratings.[178]
A genome-wide association study of more than 100,000 human individuals identified variants of the gene KLB, which encodes the transmembrane protein β-Klotho, as highly associated with alcohol consumption. The protein β-Klotho is an essential element in cell surface receptors for hormones involved in modulation of appetites for simple sugars and alcohol.[90]
Whether you choose to go to rehab, rely on self-help programs, get therapy, or take a self-directed treatment approach, support is essential. Recovering from alcohol addiction is much easier when you have people you can lean on for encouragement, comfort, and guidance. Without support, it’s easy to fall back into old patterns when things get tough.
Schuckit, M. A., Smith, T. L., Danko, G. P., Trim, R., Bucholz, K. K., Edenberg, H. J., ... & Dick, D. M. (2009, May). An evaluation of the full level of response to alcohol model of heavy drinking and problems in COGA offspring. Journal of studies on alcohol and drugs, 70(3), 436-445. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2670749/
If you are experiencing issues activating your license key, first make sure you are using the latest version of the SRS software. Also, intermittent or slow internet connection can make it difficult for the software to “call home” to activate your license. Sometimes firewall, antivirus and browser software can prohibit SRS from connecting with the Seagate Server to activate your license. Make sure any of these types of software running on your system is allowing outgoing communications or is temporarily turned off when trying to activate your license.
Twelve-step recovery programs aren’t the answer for every addict. But these principles of behavior have helped a lot of people face their addiction honestly and rebuilt their lives on a more solid, stable foundation. At Axis, our approach to recovery is based on the guidelines of the 12 steps. We use these principles as a framework for developing personalized treatment plans that address each client’s individual needs. If you’re struggling with a drug or alcohol problem, we encourage you to call our intake counselors to find out how our philosophy of care can make positive changes in your life.

A list of best data recovery software can hardly be termed as being complete without a mention of TestDisk recovery software. It’s an open source software that was created with an aim to get back lost partitions and fix non-booting disks. Packed with features and a file recovery system that can easily overshadow that of any other data recovery software, TestDisk has a lot to offer for both novices and experts. This free data recovery program tries to detect partitions and file entries on its own. The deeper scan for deleted/damaged partitions obviously need more time.
Moderate alcohol consumption appears to increase the risk of breast cancer in women. Total mortality is reduced with moderate alcohol consumption but not with heavy alcohol consumption; the cardiovascular benefit is offset by cirrhosis, cancer, and injuries. The amount of alcohol associated with the lowest mortality appears to be 2 drinks per day in men and 1 drink or fewer per day in women. Moderate alcohol consumption reduces the risk of developing diabetes, but heavy alcohol consumption may increase the risk. The cardiovascular benefit becomes important in men older than 40 years and in women older than 50 years. The risk of hypertension is increased with 3 or more drinks daily.
Treating underlying problems: There may be problems with self-esteem, stress, anxiety, depression, or other aspects of mental health. It is important to treat these problems, too, as they can increase the risks posed by alcohol. Common alcohol-related issues, such as hypertension, liver diseases, and possibly heart diseases, will need to be treated too.
Alcoholism is a term used to describe someone with an alcohol use disorder. Someone with alcoholism has both a physical and psychological dependence on alcohol. They may have problems controlling their drinking habits or choose to keep drinking even though it causes problems. These problems may interfere with their professional and social relationships or even their own health.
Nothing can make you feel more helpless than trying to rescue a file from a failing PC, Mac, or external drive. Maybe it's the trove of family photos that suddenly can't be found in its folder, or the important documents you scanned and saved as PDFs to a now-failing hard drive. Whatever the case, you'll do anything—anything—to get those files back. Relax; you don't have to offer up your firstborn or a kidney to do so. A Data recovery utility may be just the solution you need to get you out of the pickle you find yourself in.
Twelve-step programs approach alcoholism and drug addiction as diseases that can only be managed by surrendering one’s will to a higher power. In spite of their reliance on the disease model of addiction, 12-step groups offer rewarding experiences that reinforce healthy, sober behaviors. In this sense, the 12 steps reflect the principles of positive psychology, notes the Journal of Substance Abuse Treatment. Positive psychology is based on the belief that gratifying experiences will encourage the individual to repeat a healthy behavior, such as attending meetings or reading AA literature, rather than reverting to a self-destructive behavior, such as drinking or using drugs.

Thank you for letting Los Angles Central Office serve and support you. LACO maintains this website and publishes both the online and print meeting directories, and it is the information hub for AA in the Los Angeles area. At Central Office volunteers are of service 365 days a year answering the phones and sharing experience, strength and hope. Let us know how we can help your group carry the message.


This final step is the service aspect, and it asks individuals to give back to others who are also struggling with addiction. After coming to God or a higher power, individuals are then taught to share this spirituality with others and support them in recovery. During Step 12, individuals are often asked to share their stories, testimonies, and struggles with others in order to provide hope and encouragement.
During Step 5, a trusted support person should be selected, after sins are confessed to the higher power, who can help individuals to move forward and leave the past behind them. Addiction can be isolating as individuals shrink into themselves, and Step 5 is often the first step toward opening up to others. It can be difficult to admit to oneself any wrongdoings and even harder to then share them with others. During Step 5, individuals are often humbled and then feel cleansed moving forward, leaving negativity in the past.
Alcoholism can also lead to impotence in men, damage to the fetus in pregnant women, and an elevated risk of cancer of the larynx, esophagus, liver, breast, stomach, pancreas, and upper gastrointestinal tract. Because heavy drinkers seldom have adequate diets, they may have nutritional deficiencies. Heavy drinkers typically have impaired liver function, and up to one in five develops cirrhosis.
At each of our Southern California addiction treatment centers, we offer an unparalleled quality of care and commitment to our clients. From our renowned clinicians to our gender-specific, individualized programs in stunning locations, we ensure that every aspect of treatment gives our clients the best chance at lasting recovery.At Malibu Beach Recovery Centers, each client benefits from a highly personalized recovery plan developed by our expert, multidisciplinary team of medical professionals. Our integrative approach combines evidence-based addiction treatment with complementary holistic therapies designed to heal mind, body, and spirit and encourages an overall healthy lifestyle, free of the influence of drugs and alcohol. Please Call (844) 921-4865 for more information.
Whether you need help getting rid of an addiction or live with a teenager who does, our phone line is ready to take your call, around the clock, and is manned by friendly advisors, there to discuss the best-quality inpatient prescription and street drug recovery centers Cheyenne, Wyoming offers. You can review the specifics of one month addiction recovery clinics versus sixty or ninety day ones and make sure the treatment clinic you decide on is going to give you or your family member everything you need to triumph over addiction.

If anyone is doubting this software may work then don't! After patiently waiting for the program to retrieve our files, we are happy to say that 99.9% of them are perfect. My only regret is that we did not come across this wonderful program many years ago. We do not generally advertise other programs however here we make an exception. From time to time we all find ourselves without a backup after we have installed a new OS over our files. We have just found out that they are not lost even after re-installing windows XP.

Recover My Files goes deeper than any other data recovery software in an effort to find the files you’ve lost. You would think that this dedication to finding lost files would make this software more difficult to use, but that’s not the case with Recover My Files. It’s refreshingly easy to use because the program does all of the work for you. All you have to do is point and click. You couldn’t ask for more in your choice data recovery program.

Because of the growing population of older Americans, the number of heavy drinkers will increase from 1 million currently to 2 million by 2060. [20] The 2012—2013 National Epidemiologic Survey on Alcohol and Related Conditions III (NESARC III) found that 55.2% of adults age 65 and over drink alcohol. Most of them don’t have a drinking problem, but some of them drink above the recommended daily limits. [21]

The first step in the treatment of alcoholism, called detoxification, involves helping the person stop drinking and ridding his or her body of the harmful (toxic) effects of alcohol. Because the person's brain and body has become accustomed to alcohol, the alcohol-dependent person will most likely develop withdrawal symptoms and need to be supported through them. Withdrawal will be different for different individuals, depending on the severity of the alcoholism as measured by the quantity of alcohol ingested daily and the length of time the patient has been alcohol dependent.
When 7-Data Recovery merged its powers with Disk Drill, it gained the capacity to preview files before restoring them. It’s built into the Basic Edition for free! Preview shows that files will be retrieved before starting the restoration process. Now you can see exactly what 7 Data Recovery can retrieve before spending a single minute just opening for the best.
This is another nice tool to bring your accidentally deleted files back to life. SoftPerfect File Recovery (scroll down on the page to download the program, skip the EaseUS recommendation) was primarily developed to help you rescue data that was accidentally deleted from hard disks, USB flash drives, SD and CF cards, etc. It supports popular file systems such as FAT12/16/32, NTFS, and NTFS5 with compression and encryption. The program runs under Windows XP through Windows 10.
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Some of the divide between 12-Step recovery and academic addiction medicine came about because of resistance by some AA members to the use of any pharmaceuticals whatsoever. Newcomers were told to abandon any and all medications. While this attitude is receding, stories of members with advanced cancer refusing opiates are still told with admiration in meetings. 
Hey, it's been a while since I check this roundup post again. Sadly, a few programs in this list are no longer free. Some got acquired, some don't work anymore due to lack of updates. For the accuracy of this post, I have to remove some programs from this list. Previously there were 20 truly free data recovery programs got featured, now much fewer.
Recover My Files is fast and easy. No technical or data recovery software skills are required to undelete files. Use Recover My Files to perform hard drive data recovery, or if you are trying to unformat and recover data from floppy disk, zip drive, smart media, compact flash or other removable media. It is easy disk recovery software to undelete files and get data back.
Jump up ^ Terra, Mauro Barbosa; Barros, Helena Maria Tannhauser; Stein, Airton Tetelbom; Figueira, Ivan; Palermo, Luiz Henrique; Athayde, Luciana Dias; Gonçalves, Marcelo de Souza; Da Silveira, Dartiu Xavier (2008). "Do Alcoholics Anonymous Groups Really Work? Factors of Adherence in a Brazilian Sample of Hospitalized Alcohol Dependents". American Journal on Addictions. 17 (1): 48–53. doi:10.1080/10550490701756393. PMID 18214722.
Studies suggest that certain individuals are more likely to become alcoholics. People with a history of alcoholism in their family have an increased chance of becoming alcoholics. People who start drinking at an early age are also at a greater risk of developing alcoholic tendencies than those who begin drinking later in life. Men are more prone to become alcoholics, but women are much more likely to develop harmful medical effects that are linked to drinking such as liver disease.
Each person will have their own idea of who or what the higher power is to them, and in Step 3, individuals are asked to turn their lives over to this power for healing purposes. Steps 1 and 2 are all about reflection, learning that alcohol (or drugs) is a driving force in life and that a higher power is needed to recover and remain sober. With Step 3, individuals are called to action and to a willingness to change moving forward.
It's interesting to read the comments, pro and con about AA and other 12 step programs. Much of which I agree with. What I did not see mentioned is that AA doesn't enter into this debate about how 'successful or effective' their program is; because they aren't selling or promoting anything. Period. AA offers a spiritually based program to help one find a connection with a higher power that many have found helpful in staying sober. Period. All this other chatter and debate is not what AA is about or even pretends to offer. This debate about the success of a program that is a voluntary offering of a chance to live sober is, frankly, ridiculous. It's truly a take it or leave it kind of deal. If the court orders you to go to AA and you feel you're rights are being violated then you might be better served taking that up with the court then blaming AA. There are three facts that are not legitimately debatable: 1) Many people have gone to AA, got sober and remain that way. 2) Many people have gone to AA and decided they didn't want to go back. 3) Addiction will kill some people who are afflicted regardless of the best efforts of the best of us.
Other tests are sometimes used for the detection of alcohol dependence, such as the Alcohol Dependence Data Questionnaire, which is a more sensitive diagnostic test than the CAGE questionnaire. It helps distinguish a diagnosis of alcohol dependence from one of heavy alcohol use.[116] The Michigan Alcohol Screening Test (MAST) is a screening tool for alcoholism widely used by courts to determine the appropriate sentencing for people convicted of alcohol-related offenses,[117] driving under the influence being the most common. The Alcohol Use Disorders Identification Test (AUDIT), a screening questionnaire developed by the World Health Organization, is unique in that it has been validated in six countries and is used internationally. Like the CAGE questionnaire, it uses a simple set of questions – a high score earning a deeper investigation.[118] The Paddington Alcohol Test (PAT) was designed to screen for alcohol-related problems amongst those attending Accident and Emergency departments. It concords well with the AUDIT questionnaire but is administered in a fifth of the time.[119] Certain blood tests may also indicate possible alcoholism.[3]
Alcoholism is a chronic, progressive behavioral disorder characterized by a strong urge to consume ethanol and an inability to limit the amount of drinking despite adverse consequences, including social or occupational impairment and deterioration of physical health. The disorder includes both physical dependence (withdrawal symptoms such as nausea, sweating, tremors, and delirium resulting from abstinence) and tolerance (the need to increase alcohol intake to achieve the desired effect). Excessive drinking may occur daily or during binges separated by intervals of sobriety lasting from days to months. About 30% of U.S. adults drink to excess at least occasionally, and 3-5% of women and 10% of men have chronic problems of excessive drinking. In approximately 40% of those who habitually abuse alcohol, a pattern of inappropriate drinking is evident before age 20. Alcoholism is frequently accompanied by addiction to nicotine and other drugs, anxiety, depression, and antisocial personality. It tends to run in families, but personal history and environmental factors are apparently at least as important as genetic predisposition. Behavioral traits that are typical of alcoholism include solitary drinking, morning drinking, lying about the extent of one's drinking, and maintenance of a secret supply of liquor. Alcoholism costs the U.S. approximately $200 billion yearly. Chronic alcoholism decreases life expectancy by about 15 years. It is associated with an increased incidence of cardiac arrhythmia, hypertension, stroke, acute hepatitis, cirrhosis, gastritis, pancreatitis, syncope, amnesia and personality change. Because ethanol is a rich source of nonnutritive calories, heavy drinking often leads to malnutrition and vitamin deficiency. Degenerative central nervous system disorders associated with alcoholism include Wernicke encephalopathy (due to thiamine deficiency) and Korsakoff psychosis. Alcoholics are more likely than nonalcoholics to be involved in automobile accidents (more than 25% of all traffic deaths involve alcohol) and to commit violent crimes, including spousal and child abuse and homicide. A child born to an alcoholic mother may suffer the stigmata of fetal alcohol syndrome, characterized by low birth weight, facial dysmorphism, cardiac anomalies, and mental retardation. The treatment of alcoholism requires intensive counseling of patient and family. Cognitive-behavioral therapy, motivational enhancement therapy, group therapy, and support groups are all of proven value. Administration of benzodiazepines during withdrawal and use of topiramate or naltrexone to maintain abstinence are often effective. Disulfiram taken regularly can lower the risk of relapse by inducing severe malaise and nausea if alcohol is consumed. Detoxification programs for the management of acute alcoholic intoxication include withdrawal of all alcohol consumption and provision of nutritional, pharmacologic, and psychological support.
Nervous system. An estimated 30-40% of all men in their teens and twenties have experienced alcoholic blackout from drinking a large quantity of alcohol. This results in the loss of memory of the time surrounding the episode of drinking. Alcohol also causes sleep disturbances, so sleep quality is diminished. Numbness and tingling (parethesia) may occur in the arms and legs. Wernicke's syndrome and Korsakoff's syndrome, which can occur together or separately, are due to the low thiamine (a B vitamin) levels found in many alcohol-dependent people. Wernicke's syndrome results in disordered eye movements, very poor balance, and difficulty walking. Korsakoff's syndrome affects memory and prevents new learning from taking place.
When a service is offered (especially in a crisis), that service is expected to work.  In the case of the addict, simply providing 'treatment' cannot be viewed the same way as other services.  Substance abuse detox that transitions to the 12-step program requires a level of immersion on the end of the user.  I used to HATE hearing 'It works if you work it'.  But... it's true.
This final step is the service aspect, and it asks individuals to give back to others who are also struggling with addiction. After coming to God or a higher power, individuals are then taught to share this spirituality with others and support them in recovery. During Step 12, individuals are often asked to share their stories, testimonies, and struggles with others in order to provide hope and encouragement.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Alcoholism is common, serious, and expensive. Physicians encounter alcohol-related cirrhosis, cardiomyopathy, pancreatitis, and gastrointestinal bleeding, as well as intoxication and alcohol addiction, on a daily basis. Alcoholism is also associated with many cancers. Wernicke encephalopathy and Korsakoff psychosis are also important causes of chronic disability as well as dementia. Fetal alcohol syndrome is a leading cause of mental retardation. In addition, accidents (especially automobile), depression, dementia, suicide, and homicide are important consequences of alcoholism.
Where data recovery software is most useful is when you mistakenly formatted a thumb drive or a media card without remembering to grab the files already stored there, or if you mistakenly deleted files from your phone. This is the kind of mishap that can happen to anyone. Advanced users often get overeager about emptying the Recycle Bin, and want to get back files they didn't intend to delete forever. If you're using a traditional spinning hard drive, the best recovery software can restore those lost files. A few advanced users—you know who you are—have even deleted whole disk partitions by mistake when performing housekeeping on their hard disks. Again, with a traditional spinning hard drive, recovery software can bring it back in one piece.
For some individuals whose circumstances or conditions don't require a full-time, residential recovery process, outpatient recovery may be a viable recovery option. In an outpatient recovery program, individuals undergo addiction rehabilitation while living at their own homes. They are able to schedule regular check-ins at a clinic or treatment center for medication and counseling on a regular basis.
12-Step has also been criticized for putting vulnerable folks new to recovery into the hands of untrained "sponsors" who often give unsound advice and make unduly onerous demands.  Meetings have also recently been criticized for sometimes being unsafe; with no organizational supervision (every meeting is "autonomous"), there have been numerous reports in the news of sexual harassment, and even assault, occurring in the program.

As is true with virtually any mental health diagnosis, there is no one test that definitively indicates that someone has an alcohol-use disorder. Screening tools, including online or other tests may help identify individuals who are at risk for having a drinking problem. Therefore, health care professionals diagnose alcohol abuse or dependence by gathering comprehensive medical, family, and mental health information. The practitioner will also either perform a physical examination or request that the individual's primary care doctor perform one. The medical examination will usually include lab tests to evaluate the person's general health and to explore whether or not the individual has a medical condition that might have mental health symptoms.
The reason that data recovery software can't recover data from SSDs is simple. Virtually all current SSDs use so-called TRIM technology that increases efficiency and disk life by clearing disk sectors that are not being used. One result of this is that the data can't be recovered by software, even if the file system retains its record of the sectors where the data used to be. With traditional spinning hard drives and USB flash drives, file recovery is relatively simple. Recovery software can find the location of a file's data even if you've emptied the Recycle Bin, often even if you've reformatted the disk. But once a file is deleted from an SSD, and the Recycle Bin has been emptied, there's no hope of ever getting that file back again, unless you have a backup somewhere.

Keeping things nice and simple, EaseUS Data Recovery Wizard Free is the friendly, accessible face of recovering lost files. Fire up the program and you're presented with a screen asking which drive you would like to scan for recoverable data – you then just need to hit the Scan button. There are no options to configure, but if you know exactly where a file has gone missing from, you can specify a folder to scan to speed things up.


A genome-wide association study of more than 100,000 human individuals identified variants of the gene KLB, which encodes the transmembrane protein β-Klotho, as highly associated with alcohol consumption. The protein β-Klotho is an essential element in cell surface receptors for hormones involved in modulation of appetites for simple sugars and alcohol.[90]
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The illness of the spiritual dimension, or "spiritual malady," is considered in all twelve-step groups to be self-centeredness.[17][18] The process of working the steps is intended to replace self-centeredness with a growing moral consciousness and a willingness for self-sacrifice and unselfish constructive action.[18] In twelve-step groups, this is known as a spiritual awakening not a religious experience.[21] This should not be confused with abreaction, which produces dramatic, but ephemeral, changes.[22] In twelve-step fellowships, "spiritual awakening" is believed to develop, most frequently, slowly over a period of time.[23]

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